Develop your Social and Emotional Intelligence Online

Emotional Intelligence

EQ is the capacity for recognising and managing your own emotions, and those of others, and using that information to appropriately guide your behaviour.


Mygrow's micro learning methodology utilises a daily drip-feed system to maximise every drop of information, combined with the implementation of daily techniques to develop EQ.

Learning Experience

Mygrow allows for simultaneous emotional intelligence for the entire organisation, something traditional training cannot do.


With Mygrow's unique ability to monitor development, managers and HR can track individual to organisation-wide emotional health and well-being.